Emotional Intelligence in Real Life: Respond, Don't React
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About This Course
This course contains the use of artificial intelligence.Have you ever reacted emotionally and later wished you had handled the situation differently? Or found it difficult to understand someone else's point of view during a disagreement?Emotional Intelligence in Real Life is a practical course designed to help you understand your emotions, respond more thoughtfully, and communicate more constructively in everyday situations.You will learn how to recognise your emotions, identify your triggers, and understand how your interpretations influence your reactions. Instead of reacting automatically, ...